Conscious Life & Alex Howard Group Presents: Anxiety Super Conference
Featuring Dr Levine
Monday, September 16th - Sunday, September 22nd
Online
Do you find yourself struggling to enjoy the present moment because worry and fear keep creeping in?
Or do you ever experience fatigue, racing thoughts, insomnia, or dizziness, but aren’t exactly sure why?
If so, it’s very likely you’re suffering from anxiety, with or without even realizing it.
And it makes sense: anxiety is incredibly common, and is your body’s natural response to future-focused stress.
Introducing the Anxiety Super Conference, a very special FREE online healing event taking place September 16th - 22nd, 2024.
It’s hosted by Alex Howard, Founder of Therapeutic Coaching and head of The Optimum Health Clinic in London, and features 50+ anxiety experts including internationally renowned luminaries like Dr. Cathy Malchiodi, Dr. Reid Wilson, Dr Pedram Shojai, Dr Peter Levine, Dr Fleet Maull, Dr Judith Orloff, Matthias Barker, Dr Diane Poole Heller, Dr Arielle Schwartz, Thomas Hübl — just to name a few!
Here’s a quick sneak peek of the daily themes and topics that will be covered:
· Day 1 - Understanding Anxiety: Explore how anxiety can show up and the wisdom it can bring you
· Day 2 - Calming Anxiety Through Practice: Calm your anxiety with research-based tools, treatments, and methodologies
· Day 3 - Anxiety and the Body: Learn to listen to your body and calm its responses
· Day 4 - Functional Medicine: Discover the role of your brain-body connection, including hormones, nutrition, and nervous system health
· Day 5 - Practices for Calming Anxiety: Apply research-based tools, treatment, and methodologies for quieting anxiety (with a different panel of experts than Day 2)
· Day 6 - Relational Anxiety: Explore how anxiety can show up in relationships, in our communities and our relationship to the world
· Day 7 - Anxiety and Trauma: Explore how anxiety plays a role in your ability to identify and heal from trauma
Presented by Conscious Life & Alex Howard Group - please click the button below for registration & customer service.